Nick Muncy, pastry chef at Michael Mina, explains how making bread in a restaurant differs from preparing it at a bakery.

ReGrained reclaims urban breweries’ spent grain and transforms it into the world’s next superfood — or, at least, a tasty snack bar.

Plus Trick Dog and Hi Tops have election-night specials, the Sonoma Extra Virgin Festival is this weekend, and California is the 44th-most-overweight state.